Iron deficiency anemia (IDA) is one of the most common nutritional disorders in childhood. Statistics show that nearly one in five children under the age of five has signs of iron deficiency. Low iron levels affect not only hemoglobin, but also growth, cognitive development, immunity, and overall well-being.

In the pediatric practice of Dr. Irina Ivanova, Kind Care Medical Center (Dubai), IDA is frequently identified even in children who appear completely healthy. Early detection is essential for preventing long-term complications and ensuring proper development.

Why Children Need Iron

1. Hemoglobin production. Iron is responsible for delivering oxygen to organs and tissues. Its deficiency leads to hypoxia — especially dangerous for the brain.
2. Nervous system development. Iron is involved in myelin formation and neurotransmitter synthesis. Low levels may cause speech delays, reduced attention, and learning difficulties.
3. Immune function. Iron is required for healthy activity of immune cells. Children with IDA tend to get sick more often.
4. Energy and metabolism. Iron is essential for enzymatic processes. Deficiency causes fatigue, low activity, and irritability.

Common Causes of Iron Deficiency in Children

• insufficient intake of iron-rich foods;
• selective eating habits;
• rapid growth, prematurity, intense sports activities;
• malabsorption conditions (celiac disease, chronic GI inflammation).

Symptoms of Iron Deficiency Anemia

• pale skin and mucous membranes;
• brittle nails, hair thinning;
• dry skin;
• fatigue, irritability, daytime sleepiness;
• frequent colds and infections;
• delayed psychomotor development in infants;
• pica — craving non-food items such as chalk or paper.

When to Check Iron Levels

Dr. Irina Ivanova recommends blood testing for:

• hemoglobin,
• ferritin (the most accurate indicator of iron stores),
• serum iron,
• TIBC.

Routine screening is especially important:

• at 12 months,
• at 2–3 years,
• before school entry,
• during adolescence.

How to Prevent Iron Deficiency Anemia

1. Nutrition

• red meat, liver, turkey, legumes, spinach, buckwheat;
• pair iron-rich foods with vitamin C sources (berries, citrus, bell peppers);
• avoid combining iron with dairy products and tea, which inhibit absorption.

2. Preventive Supplementation

Recommended for premature infants, children with low birth weight, restrictive diets, or chronic health conditions.

3. Treatment

If IDA is confirmed, iron supplements are prescribed for 2–3 months, followed by repeat blood tests to ensure recovery.

How We Work at Kind Care Medical Center

• assessment of the child’s diet, history, and risk factors;
• full laboratory diagnostics, including ferritin;
• personalized treatment plan;
• follow-up monitoring until iron stores are fully restored.

Conclusion

Iron deficiency anemia is highly manageable when detected early. Proper nutrition, preventive measures, and regular follow-up with a pediatric specialist help protect the child’s growth, immunity, and cognitive development.

 Book an appointment with pediatrician Dr. Irina Ivanova at Kind Care Medical Center (Dubai) for accurate diagnostics and a personalized iron deficiency prevention plan.