Deep Tissue Massage

Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles. It is used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. Some of the strokes are the same as those used in classic massage therapy, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain in order to reach the sub-layer of muscles and the fascia (the connective tissue surrounding muscles).


  • Loosening tight muscles and stretching connective tissues
  • Relieving cramps and muscle spasms and decreasing muscle fatigue
  • Increasing muscle strength
  • Calming the nervous system
  • Stimulating blood circulation
  • Improving lymphatic drainage of metabolic wastes
  • Mental relaxation
  • Improvement in length and quality of sleep
  • Relief of stress, depression, anxiety and irritation
  • Improved sense of well-being

Natural Healing Services