A combination of light to medium pressure along with specific movements for each area of the body. Concentration is placed on the major muscle groups in order to release tension and improve skin firmness and elasticity.
Balinese Massage is a more holistic massage which covers the full body. The massage boost your circulation will help reduce stress and rebalance your body, and the aromatic oils can also boost your mood . A Balinese Massage helps to reduce migraines, any injuries, helps blood flow, and reduce stress and much more.
Deep Tissue Massage
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles. It is used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. Some of the strokes are the same as those used in classic massage therapy, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain in order to reach the sub-layer of muscles and the fascia (the connective tissue surrounding muscles).
Hot Stone Massage
Hot stone therapy is a natural therapy in which warmed stones are positioned on parts of the patient’s body of to maximize the therapeutic benefit. The stones used are typically volcanic lava rocks, river rocks or other very smooth-surfaced stones made of basalt. These stones are heated in sanitizing water before use. The high iron content in basalt helps the stones retain heat during the massage. Hot stone massages are beneficial on both physical and psychological levels.
Tibetan Singing Bowl Massage
The soothing nature of the sound of singing bowls draws our focus and quiets the mind, reduce problem that cause daily stress, worries and anxiety.
Dry Floatation Massage with Jets
The flotation experience – floats in your clothes – feel weightless and warm with jet massage, is an ideal way to relax after a strenuous day or prepare you for the exercise to come. To enhance the experience you will receive a scalp massage to soothe or invigorate. It’s like physical dreaming. Unlike floating in the ocean or pool, where you need to contribute physically to staying afloat, this treatment allows you complete weightless relaxation.
Full Back Massage is an effective way to treat your back problems. Full Back Massage incorporates light and deep strokes, with mild pressure and firm kneading. It targets sore muscles in the shoulders, neck, upper and lower back. The treatment improves posture, whilst also helps in treating spine and disc problems. Apart from physical exercise, body needs regular massage treatment to maintain fitness and wellness. Long sitting or standing gives your spine and neck lots of tension. If this tension is not released, it can harm your flexibility in the future. Full Back Massage is essential to keep your muscles in good condition, to ensure the overall health of your body. By increasing blood circulation in muscles and deep tissues, full Back Massage promotes the curing of stiff muscles and inflammation resulting in pain relief. Eliminating toxins from muscles, it makes them stronger and boosts your energy and stamina. Even one Full Back Massage treatment will do wonders for the health and fitness of your body. Full Back Massage to de-stress the body, improves posture and condition the muscles. Thus cures pain and discomfort to enjoy a healthy and active life!
Neck & Shoulder Massage
It is a wonderful soothing therapy that targets all the places where you accumulate the most tension – the head, neck and shoulders. This massage is a really wonderful experience if you want a break from a hectic life. It relieves your aches and pains, but will also eliminate any blockages in your energy channels which may be responsible for an accumulation of negative energy and the worsening the symptoms. When blood flow increases, it helps to clear out toxins from the skin, reducing skin problems and inflammation. A Head, Neck & Shoulder Massage improves blood flow to the brain promoting better concentration, memory and mental activity. This massage therapy will help in relieving any fatigue and feelings of weariness, whilst it is also helpful in treating eye-strain and headache. It also helps in reducing mental irritability and insomnia and promotes a healthy and sound sleep, which is vitally important for re-energizing and restoring your power.
Reﬂexology with Foot Treatment
Foot reflexology is based on the principle that there are reflex points on the feet that correspond to every organ, gland and part of the body. For example, the toes represent the head and the ball of the foot represents the chest and lung region. The treatment will begin with some general relaxation techniques, followed by a precise thumb and finger walking technique aimed at applying pressure to every reflex area on the top and bottom of the foot. The feet’s are exfoliated by special scrub which helps to improve the texture of skin and also keep the moisture, it will indeed relax you, but will aim to increase circulation throughout your body to ease any conditions or problems in your body.
Face massage is done with medicated herbal balm which helps to tone the face, gives relaxation & face glow, provides rejuvenative effect, promotes blood circulation, reduce wrinkles, release tension and headache.